1. 體育鍛煉可以提高免疫力 英語
sports can add the immunity to your body ane improve your health level,give you more effective resistibility in face of virus.without sports,your immunity will decrease,followed by your heath level,and it's easy for virus to invade.
手翻,供參考.
2. 鍛煉能增強體質，減少疾病用英語怎麼說
你好，「鍛煉能增強體質，減少疾病」翻譯成英語是：
Exercise can enhance physical fitness and rece disease.
3. 多進行鍛煉能預防疾病英文
More exercise to prevent disease
4. 好的飲食習慣不僅可以增強體質而且可以讓我們遠離疾病用英語怎麼說
通過飲食習慣來增強免疫力。因為好的飲食習慣不僅能夠增強人們的體質。也可以讓我們遠離疾病。下面將會介紹一下。
1、補黃芪中葯幾百年的使用歷史證明，黃芪對增強免疫系統有益。美國馬里蘭大學醫學系研究也證實，作為一種日常飲食中常見的補充劑，黃芪具有抗菌和抗炎的雙重功效。2、喝酸奶美國健康協會的一項研究發現，酸奶可以使「壞」膽固醇（低密度脂蛋白LDL）水平降低，並將尿路感染的風險降低47%。某些酸奶中所含的益生菌，更可以大幅提高機體免疫力和抗病能力。益生菌中含有的碘元素，也能夠幫助調整和平衡甲狀腺的免疫功能。3、喝紅酒、吃藍莓美國俄勒岡州立大學研究發現，紅酒、藍莓以及紅葡萄含有的白藜蘆醇和紫檀芪（一種抗菌成分），如果與維生素D相結合，就會為你築起一道免疫防線，讓你遠離抗生素，以及因抗生素濫用可能導致的耐葯性。4、斷食偶爾試試斷食一兩天，只喝不吃，在一定程度上可以起到保護免疫系統的作用。美國南加利福尼亞大學研究人員發現，雖然斷食會餓死體內的一些健康白細胞，但當你重新開始吃飯，白細胞的數量就會立刻回升，且比之前有所增加。日本一家建築公司每年為職員提供兩次斷食的機會，以此促進員工的健康。
三、多吃哪些食物可以增強免疫力
1、吃五穀雜糧，多喝八寶粥。現在大家都知道吃五穀雜糧比吃精米精面更有營養，但是，說起吃五穀雜糧，筆者推薦八寶粥，因為八寶粥自少會有8種以上的糧食在一起，而且多半是豆類，豆類含有充足的植物蛋白，而且八寶粥中含有8種必需氨基酸，這些正是我們免疫系統需要的，無論是抗體還是免疫球蛋白都少不了蛋白質，所以，多攝入蛋白質對提升我們抵抗力和免疫力是非常有幫助的。2、多吃大蒜。大蒜會產生蒜素，這種蒜素可以有效的殺滅細菌和病毒，提升身體的免疫力，尤其是對於腸道，有預防腸炎和腸癌的功效。3、多吃含有維生素C的蔬菜和水果。維生素C又被稱為天然的抗生素，一個維生素C可以對抗兩個自由基分子，因此，多補充維生素C有利於提升我們的抵抗力，維生素C可以增強吞噬細胞的的活性。蔬菜中首選西蘭花，水果中針葉櫻桃和橙子、西紅柿皆可。4、多吃蘑菇。蘑菇屬於真菌類，一直被譽為是提高免疫力的食物，而最近的研究又證明吃蘑菇可以促進白血球的產生和活動，讓它們更具防範性。也就是說可以讓我們的免疫系統時刻處於警覺性，隨時發現敵人然後殲滅敵人。
四、能夠增強免疫力的運動
1、健步走作為全民健身推廣的「健步走」是最安全的鍛煉方式，每天最好持續走30分鍾。健步走可以調節免疫力，提高抗病能力，加快病後康復速度。不太習慣鍛煉和平時很少運動的人，最初要避免過量運動，運動時間不要超過2小時。2、游泳冬季游泳可提高人體對冷的適應能力，可以刺激並促進血液循環和代謝，提高體溫調節的靈敏度，增強身體對外界冷熱氣溫變化的適應能力。另一方面，游泳時，由於溫水對皮膚的刺激，使得皮膚的血管急劇收縮，血管一次大力收縮後，隨之是一次相應的舒張，這樣一張一縮血管就能得到鍛煉，從而調節人體免疫力，提高抵抗力。3、慢跑在室外慢跑能增強體質，加強呼吸系統對氣溫的適應，提高抵抗力，調節血液中白細胞、巨噬細胞、淋巴細胞等比例，而它們能吞噬人體內可能有的癌細胞。慢跑不要太快，能以正常地呼吸為宜，注意要從鼻子吸氣，從嘴呼氣。4、瑜伽胸腺是身體內細胞免疫的中樞，位於胸腔縱膈內。其主要功能是調節T淋巴細胞比例及分泌胸腺激素，使機體保持細胞免疫功能，殺傷外來病菌等。瑜伽的許多體式和呼吸法都有刺激胸腺的功能，通過刺激胸腺的分泌，提高身體的免疫能力。
5. 均衡的飲食和適當的鍛煉能讓你遠離疾病 英文翻譯
答案：keep free from/of
考查固定短語，使…遠離，及keep sb away from/of，句子的主語為Balanced diet and proper exercise，所以謂語動詞需要復數形式．
6. 劇烈運動有助於預防疾病,也是控制體重的重要方法。這句話英語翻譯是
Vigorous exercise helps prevent disease and is an important way to control your weight.
7. 用not only but also造句：鍛煉能增強體質，減少疾病。
Not only will exercise strengthen our bodies,but it also will rece the diseases.
8. 急！鍛煉能增強體質，減少疾病。翻譯成英文
Eat more roughage;
多吃些粗糧；
Do more than others expect you to do and do it pains;
給別人比他們期望的更多，並用心去做；
Don』t take to heart every thing you hear. Don』t spend all that you have. Don』t sleep as long as you want;
不要輕信你聽到的每件事，不要花光你的所有，不要想睡多久就睡多久；
Whenever you say」 I love you」, please say it honestly;
無論何時說「我愛你」，請真心實意；
Whenever you say」 I』m sorry」, please look into the other person』s eyes;
無論何時說「對不起」，請看對方的眼睛；
Don』t neglect dreams;
請不要忽視夢想；
Speak slowly, but think quickly;
慢慢地說，但要迅速地想；
Call you mother on the phone. If you can』t, you may think of her in your heart;
給媽媽打電話，如果不行，至少在心裡想著她；
If you fail, don』t forget to learn your lesson;
如果你失敗了，千萬別忘了汲取教訓；
Remember the three 「 respects」 .Respect yourself, respect others, stand on dignity and pay attention to your behavior;
記住三個「尊」： 尊重你自己； 尊重別人； 保持尊嚴， 對自己的行為負責；
Whenever you make a phone call smile when you pick up the phone, because someone can feel it!
無論什麼時候打電話，摘起話筒的時候請微笑，因為對方能感覺到！
Life will change what you are but not who you are;
欣然接受改變，但不要摒棄你的個人理念；
Remember that silence is golden;
記住：沉默是金；
Read more books and watch less television;
多看點書，少看點電視；
Trust God, but don』t forget to lock the door;
相信上帝，但是別忘了鎖門；
Treat our earth in a friendly way,don』t fool around with mother nature;
善待我們的地球，不要愚弄自然母親；
Comment on the success you have attained by looking in the past at the target you wanted to achieve most;
回頭看看你發誓取得的目標，然後評價你到底有多成功；
9. 初中英語有關預防疾病的短語
1, is going energetically, to carry out the patriotic health and sanitation campaign in spring , to do well in interior hygiene.
2, indivial needs to form fine hygiene habit, such as: Not spitting everywhere coughing , sneezing to others or not.
3, lives in a room in the ordinary time wanting the air achieving often opening the window , being ventilated taking a breath , keeping is fresh.
4, pays attention to writing for someone else "three shine upon three frequent ". Often shine upon bedclothes , shine upon clothes , person basking; Frequent wash clothes , often arrive at outdoor activities , pay attention to climate change much , add or subtract clothes at any time.
5, needs active do sports, such as: Running , playing a ball game , doing exercise , playing taijiquan and so on, strengthens the body's resistance ability. Avoid arriving at a public place to the full ring the period of the disease is popular, not arriving disease home dropping around.
附（中文）
1、 要大力開展春季愛國衛生運動，搞好室內衛生。
2、 個人要養成良好的衛生習慣，如：不隨地吐痰、不對別人咳嗽、打噴嚏。
3、 平時住室要做到經常開窗，通風換氣，保持空氣新鮮。
4、 注意捉刀「三曬三勤」。經常曬被褥、曬衣服、人曬太陽；勤洗衣服，常到室外活動，多注意氣候變化，隨時增減衣服。
5、 要積極進行體育鍛煉，如：跑步、打球、做操、打太極拳等，增強身體的抵抗能力。在疾病流行期間，盡量避免到公共場所，不要到病家串門。
10. 如何預防疾病英語作文60詞左右代翻譯
健康是什麼？健康就是身體、心裡沒有疾病，發育完全良好！
What is health? Health is to the body, heart disease, fully developed good!
健康，也是整整陪伴我們十幾年得好夥伴，好朋友，我們可以說是形影不離！
Health, is also the whole with us more than ten years is a good partner, good friends, we can say is inseparable.
健康，是我們一直追求，一直嚮往的目標！一個人如果擁有了健康的身體，健康的文化，健康的心理，就是非常非常開心、自豪的事情！如果我們做到了這三點，就是減少了我們人生大道的絆腳石，也就是為我們今後的幸福生活鑄造了一個良好的基礎。
Health, is our pursuit, has been always aspire to the goal! If a person have a healthy body, a healthy culture, psychological health, is very, very happy and proud! If we do this at 3 o 'clock, is to rece our life road, is also for our future happiness life of casting a good foundation.
擁有健康的身體，應該從一點一滴做起！如：不偏食、不厭食、不挑食！並且要做到每天體育鍛煉！還有多喝水，多吃水果。
Have a healthy body, should start from every little bit! Such as: partial eclipse, anorexia, not picky about food! And to do exercise every day! And drink more water, eat more fruit.
擁有健康的文化，應該從自我控制力做起！在學習文化知識的時候，不但應學習教科書上的內容，也應該多閱讀課外讀物！節假日也應該到圖書館去借閱書籍，在閱讀的時候，難免會有許多少年不宜讀、不宜看、不健康的東西，這就需要我們自我約束！吮吸精華，合理地去吸收！這樣，就會使我們保持文化健康。
Have a healthy culture, should start from the self-control! When to learn cultural knowledge, not only should learn the content of the textbook, should also read extracurricular books! Holidays should also went to the library borrowing books, at the time of reading, one will have many young should not be read, not seeing, unhealthy things, this needs us self-discipline! Suck the essence, reasonably to absorb! So, it will enable us to maintain a healthy culture.
擁有健康的心理，要從不屈不撓開始說起！爸爸媽媽曾經告訴過我：「心理健康和文化健康同樣重要！」只要擁有不屈不饒的沖勁才能克服種種困難。我們天天與父母、同學交流！同學給我們提的建議，老師提出我們的缺點，我們應該虛心接受。盡量不和同學們發生矛盾！
Have a healthy psychological, started to persevere! Mom and dad told me: "mental health and cultural health is equally important!" As long as have unrelenting drive to overcome difficulties. We communicate with parents and students every day! Students give us the advice, the teacher put forward our shortcomings, we should accept modestly. As far as possible with the students conflict!
自尊心強，固然是好事，老師批評了我們，我們流淚了，是因為我們知道錯了，下定決心要開始奮鬥了！但你的眼淚不能一次一次的流，還屢教不改！這就變成了鱷魚的眼淚！
High self-esteem, it is good, the teacher criticized us, we shed tears, because we know is wrong, is determined to begin to struggle! But your tears flow can't again, also often teach not to change! It's turned out to be a crocodile tears.
犯了錯誤就應該正確的去面對！不能因為一次錯誤而是自己失去了生機，變得不活潑把自己隱藏在深處不能與別人交流，這就不對了！
Made a mistake should have the right to face! Cannot because of a mistake but his lost vitality, become inert to hide himself in the deep can't communicate with others, this is not right!
是千里馬總要被伯樂發現，對。但是，現如今，伯樂總是有限，千里馬越來越多，所以，伯樂不可能一個一個地發現你！你應該主動地把自己展示給伯樂。這樣，你才會有好的成績。
Is a swift horse is always found by bole, right. But, nowadays, bole is always limited, swift horse is increasing, so the bole one by one, can not find you! You should actively show themselves to bole. In this way, you will have good results.
我們現在是少年時代的學生，應該以學為主，不能去少年不能去的地方，如：網吧、游戲廳等！應保持心裡健康 ，我們一但進去，就險了進去，而不能自拔！
Now, we are young age students, should give priority to in order to learn, can't go to the young can't go to the places, such as Internet cafes, games, etc! Should maintain a healthy heart, but we go in, risks, and cannot extricate oneself!
身體健康，文化健康，心裡健康這幾點相比起來心理健康更難做到一些，但只要努力，再努力就一定會保持這三點！
Health, culture, health, healthy heart this time compared to mental health is harder to do some, but as long as you work hard, try again will keep this at 3 o 'clock!
總而言之，統而言之。身體健康，文化健康，心理健康這三點只要缺一點就不是一名合格的小學生！所以我們要養成良好的行為習慣！始終保持學生的本色，不忘我們是一名小學生！讓健康永遠是我們的好朋友，讓這個夥伴永遠圍繞在我們的身邊、周圍吧！
To sum up. Health, culture, health, mental health these three points as long as the lack of a little, it is not a qualified students! So we should develop good habits! Always keep the instinctive quality of students, do not forget we are a primary school student! Let healthy is our good friend forever, let the partners around the us, forever!
讓健康永遠伴隨我們成長！
Let the health accompanied by us grow forever!