1. 体育锻炼可以提高免疫力 英语
sports can add the immunity to your body ane improve your health level,give you more effective resistibility in face of virus.without sports,your immunity will decrease,followed by your heath level,and it's easy for virus to invade.
手翻,供参考.
2. 锻炼能增强体质，减少疾病用英语怎么说
你好，“锻炼能增强体质，减少疾病”翻译成英语是：
Exercise can enhance physical fitness and rece disease.
3. 多进行锻炼能预防疾病英文
More exercise to prevent disease
4. 好的饮食习惯不仅可以增强体质而且可以让我们远离疾病用英语怎么说
通过饮食习惯来增强免疫力。因为好的饮食习惯不仅能够增强人们的体质。也可以让我们远离疾病。下面将会介绍一下。
1、补黄芪中药几百年的使用历史证明，黄芪对增强免疫系统有益。美国马里兰大学医学系研究也证实，作为一种日常饮食中常见的补充剂，黄芪具有抗菌和抗炎的双重功效。2、喝酸奶美国健康协会的一项研究发现，酸奶可以使“坏”胆固醇（低密度脂蛋白LDL）水平降低，并将尿路感染的风险降低47%。某些酸奶中所含的益生菌，更可以大幅提高机体免疫力和抗病能力。益生菌中含有的碘元素，也能够帮助调整和平衡甲状腺的免疫功能。3、喝红酒、吃蓝莓美国俄勒冈州立大学研究发现，红酒、蓝莓以及红葡萄含有的白藜芦醇和紫檀芪（一种抗菌成分），如果与维生素D相结合，就会为你筑起一道免疫防线，让你远离抗生素，以及因抗生素滥用可能导致的耐药性。4、断食偶尔试试断食一两天，只喝不吃，在一定程度上可以起到保护免疫系统的作用。美国南加利福尼亚大学研究人员发现，虽然断食会饿死体内的一些健康白细胞，但当你重新开始吃饭，白细胞的数量就会立刻回升，且比之前有所增加。日本一家建筑公司每年为职员提供两次断食的机会，以此促进员工的健康。
三、多吃哪些食物可以增强免疫力
1、吃五谷杂粮，多喝八宝粥。现在大家都知道吃五谷杂粮比吃精米精面更有营养，但是，说起吃五谷杂粮，笔者推荐八宝粥，因为八宝粥自少会有8种以上的粮食在一起，而且多半是豆类，豆类含有充足的植物蛋白，而且八宝粥中含有8种必需氨基酸，这些正是我们免疫系统需要的，无论是抗体还是免疫球蛋白都少不了蛋白质，所以，多摄入蛋白质对提升我们抵抗力和免疫力是非常有帮助的。2、多吃大蒜。大蒜会产生蒜素，这种蒜素可以有效的杀灭细菌和病毒，提升身体的免疫力，尤其是对于肠道，有预防肠炎和肠癌的功效。3、多吃含有维生素C的蔬菜和水果。维生素C又被称为天然的抗生素，一个维生素C可以对抗两个自由基分子，因此，多补充维生素C有利于提升我们的抵抗力，维生素C可以增强吞噬细胞的的活性。蔬菜中首选西兰花，水果中针叶樱桃和橙子、西红柿皆可。4、多吃蘑菇。蘑菇属于真菌类，一直被誉为是提高免疫力的食物，而最近的研究又证明吃蘑菇可以促进白血球的产生和活动，让它们更具防范性。也就是说可以让我们的免疫系统时刻处于警觉性，随时发现敌人然后歼灭敌人。
四、能够增强免疫力的运动
1、健步走作为全民健身推广的“健步走”是最安全的锻炼方式，每天最好持续走30分钟。健步走可以调节免疫力，提高抗病能力，加快病后康复速度。不太习惯锻炼和平时很少运动的人，最初要避免过量运动，运动时间不要超过2小时。2、游泳冬季游泳可提高人体对冷的适应能力，可以刺激并促进血液循环和代谢，提高体温调节的灵敏度，增强身体对外界冷热气温变化的适应能力。另一方面，游泳时，由于温水对皮肤的刺激，使得皮肤的血管急剧收缩，血管一次大力收缩后，随之是一次相应的舒张，这样一张一缩血管就能得到锻炼，从而调节人体免疫力，提高抵抗力。3、慢跑在室外慢跑能增强体质，加强呼吸系统对气温的适应，提高抵抗力，调节血液中白细胞、巨噬细胞、淋巴细胞等比例，而它们能吞噬人体内可能有的癌细胞。慢跑不要太快，能以正常地呼吸为宜，注意要从鼻子吸气，从嘴呼气。4、瑜伽胸腺是身体内细胞免疫的中枢，位于胸腔纵膈内。其主要功能是调节T淋巴细胞比例及分泌胸腺激素，使机体保持细胞免疫功能，杀伤外来病菌等。瑜伽的许多体式和呼吸法都有刺激胸腺的功能，通过刺激胸腺的分泌，提高身体的免疫能力。
5. 均衡的饮食和适当的锻炼能让你远离疾病 英文翻译
答案：keep free from/of
考查固定短语，使…远离，及keep sb away from/of，句子的主语为Balanced diet and proper exercise，所以谓语动词需要复数形式．
6. 剧烈运动有助于预防疾病,也是控制体重的重要方法。这句话英语翻译是
Vigorous exercise helps prevent disease and is an important way to control your weight.
7. 用not only but also造句：锻炼能增强体质，减少疾病。
Not only will exercise strengthen our bodies,but it also will rece the diseases.
8. 急！锻炼能增强体质，减少疾病。翻译成英文
Eat more roughage;
多吃些粗粮；
Do more than others expect you to do and do it pains;
给别人比他们期望的更多，并用心去做；
Don’t take to heart every thing you hear. Don’t spend all that you have. Don’t sleep as long as you want;
不要轻信你听到的每件事，不要花光你的所有，不要想睡多久就睡多久；
Whenever you say” I love you”, please say it honestly;
无论何时说“我爱你”，请真心实意；
Whenever you say” I’m sorry”, please look into the other person’s eyes;
无论何时说“对不起”，请看对方的眼睛；
Don’t neglect dreams;
请不要忽视梦想；
Speak slowly, but think quickly;
慢慢地说，但要迅速地想；
Call you mother on the phone. If you can’t, you may think of her in your heart;
给妈妈打电话，如果不行，至少在心里想着她；
If you fail, don’t forget to learn your lesson;
如果你失败了，千万别忘了汲取教训；
Remember the three “ respects” .Respect yourself, respect others, stand on dignity and pay attention to your behavior;
记住三个“尊”： 尊重你自己； 尊重别人； 保持尊严， 对自己的行为负责；
Whenever you make a phone call smile when you pick up the phone, because someone can feel it!
无论什么时候打电话，摘起话筒的时候请微笑，因为对方能感觉到！
Life will change what you are but not who you are;
欣然接受改变，但不要摒弃你的个人理念；
Remember that silence is golden;
记住：沉默是金；
Read more books and watch less television;
多看点书，少看点电视；
Trust God, but don’t forget to lock the door;
相信上帝，但是别忘了锁门；
Treat our earth in a friendly way,don’t fool around with mother nature;
善待我们的地球，不要愚弄自然母亲；
Comment on the success you have attained by looking in the past at the target you wanted to achieve most;
回头看看你发誓取得的目标，然后评价你到底有多成功；
9. 初中英语有关预防疾病的短语
1, is going energetically, to carry out the patriotic health and sanitation campaign in spring , to do well in interior hygiene.
2, indivial needs to form fine hygiene habit, such as: Not spitting everywhere coughing , sneezing to others or not.
3, lives in a room in the ordinary time wanting the air achieving often opening the window , being ventilated taking a breath , keeping is fresh.
4, pays attention to writing for someone else "three shine upon three frequent ". Often shine upon bedclothes , shine upon clothes , person basking; Frequent wash clothes , often arrive at outdoor activities , pay attention to climate change much , add or subtract clothes at any time.
5, needs active do sports, such as: Running , playing a ball game , doing exercise , playing taijiquan and so on, strengthens the body's resistance ability. Avoid arriving at a public place to the full ring the period of the disease is popular, not arriving disease home dropping around.
附（中文）
1、 要大力开展春季爱国卫生运动，搞好室内卫生。
2、 个人要养成良好的卫生习惯，如：不随地吐痰、不对别人咳嗽、打喷嚏。
3、 平时住室要做到经常开窗，通风换气，保持空气新鲜。
4、 注意捉刀“三晒三勤”。经常晒被褥、晒衣服、人晒太阳；勤洗衣服，常到室外活动，多注意气候变化，随时增减衣服。
5、 要积极进行体育锻炼，如：跑步、打球、做操、打太极拳等，增强身体的抵抗能力。在疾病流行期间，尽量避免到公共场所，不要到病家串门。
10. 如何预防疾病英语作文60词左右代翻译
健康是什么？健康就是身体、心里没有疾病，发育完全良好！
What is health? Health is to the body, heart disease, fully developed good!
健康，也是整整陪伴我们十几年得好伙伴，好朋友，我们可以说是形影不离！
Health, is also the whole with us more than ten years is a good partner, good friends, we can say is inseparable.
健康，是我们一直追求，一直向往的目标！一个人如果拥有了健康的身体，健康的文化，健康的心理，就是非常非常开心、自豪的事情！如果我们做到了这三点，就是减少了我们人生大道的绊脚石，也就是为我们今后的幸福生活铸造了一个良好的基础。
Health, is our pursuit, has been always aspire to the goal! If a person have a healthy body, a healthy culture, psychological health, is very, very happy and proud! If we do this at 3 o 'clock, is to rece our life road, is also for our future happiness life of casting a good foundation.
拥有健康的身体，应该从一点一滴做起！如：不偏食、不厌食、不挑食！并且要做到每天体育锻炼！还有多喝水，多吃水果。
Have a healthy body, should start from every little bit! Such as: partial eclipse, anorexia, not picky about food! And to do exercise every day! And drink more water, eat more fruit.
拥有健康的文化，应该从自我控制力做起！在学习文化知识的时候，不但应学习教科书上的内容，也应该多阅读课外读物！节假日也应该到图书馆去借阅书籍，在阅读的时候，难免会有许多少年不宜读、不宜看、不健康的东西，这就需要我们自我约束！吮吸精华，合理地去吸收！这样，就会使我们保持文化健康。
Have a healthy culture, should start from the self-control! When to learn cultural knowledge, not only should learn the content of the textbook, should also read extracurricular books! Holidays should also went to the library borrowing books, at the time of reading, one will have many young should not be read, not seeing, unhealthy things, this needs us self-discipline! Suck the essence, reasonably to absorb! So, it will enable us to maintain a healthy culture.
拥有健康的心理，要从不屈不挠开始说起！爸爸妈妈曾经告诉过我：“心理健康和文化健康同样重要！”只要拥有不屈不饶的冲劲才能克服种种困难。我们天天与父母、同学交流！同学给我们提的建议，老师提出我们的缺点，我们应该虚心接受。尽量不和同学们发生矛盾！
Have a healthy psychological, started to persevere! Mom and dad told me: "mental health and cultural health is equally important!" As long as have unrelenting drive to overcome difficulties. We communicate with parents and students every day! Students give us the advice, the teacher put forward our shortcomings, we should accept modestly. As far as possible with the students conflict!
自尊心强，固然是好事，老师批评了我们，我们流泪了，是因为我们知道错了，下定决心要开始奋斗了！但你的眼泪不能一次一次的流，还屡教不改！这就变成了鳄鱼的眼泪！
High self-esteem, it is good, the teacher criticized us, we shed tears, because we know is wrong, is determined to begin to struggle! But your tears flow can't again, also often teach not to change! It's turned out to be a crocodile tears.
犯了错误就应该正确的去面对！不能因为一次错误而是自己失去了生机，变得不活泼把自己隐藏在深处不能与别人交流，这就不对了！
Made a mistake should have the right to face! Cannot because of a mistake but his lost vitality, become inert to hide himself in the deep can't communicate with others, this is not right!
是千里马总要被伯乐发现，对。但是，现如今，伯乐总是有限，千里马越来越多，所以，伯乐不可能一个一个地发现你！你应该主动地把自己展示给伯乐。这样，你才会有好的成绩。
Is a swift horse is always found by bole, right. But, nowadays, bole is always limited, swift horse is increasing, so the bole one by one, can not find you! You should actively show themselves to bole. In this way, you will have good results.
我们现在是少年时代的学生，应该以学为主，不能去少年不能去的地方，如：网吧、游戏厅等！应保持心里健康 ，我们一但进去，就险了进去，而不能自拔！
Now, we are young age students, should give priority to in order to learn, can't go to the young can't go to the places, such as Internet cafes, games, etc! Should maintain a healthy heart, but we go in, risks, and cannot extricate oneself!
身体健康，文化健康，心里健康这几点相比起来心理健康更难做到一些，但只要努力，再努力就一定会保持这三点！
Health, culture, health, healthy heart this time compared to mental health is harder to do some, but as long as you work hard, try again will keep this at 3 o 'clock!
总而言之，统而言之。身体健康，文化健康，心理健康这三点只要缺一点就不是一名合格的小学生！所以我们要养成良好的行为习惯！始终保持学生的本色，不忘我们是一名小学生！让健康永远是我们的好朋友，让这个伙伴永远围绕在我们的身边、周围吧！
To sum up. Health, culture, health, mental health these three points as long as the lack of a little, it is not a qualified students! So we should develop good habits! Always keep the instinctive quality of students, do not forget we are a primary school student! Let healthy is our good friend forever, let the partners around the us, forever!
让健康永远伴随我们成长！
Let the health accompanied by us grow forever!